What are the Different Mattress Measurements?

While buying a mattress most of us lay stress on the softness, the materials used in manufacturing and color of the mattress. We forget the mattress size. The length and breadth of the mattresses are different for different beds. The mattress size depends on the bed size and for every bed there are various types of mattresses.

Buying a small mattress is a big mistake and if your legs are completely not on the mattress and come out of it then you cannot sleep well. While sleeping in a bed you require enough space for movement and the mattress you choose should be very comfortable to turn and twist at night.

The measurements of some mattress are:::

Queen Size Beds

60"wide x 80" long

152 X 203 CM

Twin Size Beds

39" wide x 75" long

99 X 191 CM

Long Twin Size Beds

39" wide x 80" long

99 X 203 CM

California King Size Beds

72" wide x 84" long

183 X 214 CM

Full Size or Double Beds

54" wide x 75" long

137 X 191 CM

King Size Beds

78" wide x 80" long

198 X 203 CM

While buying a mattress make sure you buy the right size. There are various designs of mattresses available in the market.

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Baby Shower Invitation Cards

Baby Shower Invitation Cards are a time saver for the hostess. It is also a good idea to have more invitations than you need. If you send invitations by mail, you want an envelope that stands out so that it doesn't look like junk mail.

How many guests to invite:
Usually you invite between 8 and 30 guests. The number would be determined by several things. One is where you are having the shower. In a dining room, a backyard, a rented room. What type of guests you are having. Ladies Baby Shower Invitation Cards are a time saver for the hostess. It is also a good idea to have more invitations than you need. If you send invitations by mail, you want an envelope that stands out so that it doesn't look like junk mail.

How many guests to invite:
Usually you invite between 8 and 30 guests. The number would be determined by several things. One is where you are having the shower. In a dining room, a backyard, a rented room. What type of guests you are having. Ladies, men, ladies and men, and/or children.

What type of Invitation Cards:
You can get free invitation ideas, purchase printable invitations, make a handmade invitation, create your own designs, send ecard invitations, handwritten, personalized, blank cards, baby shower invite, or use a invitation kit.

Where to get invitation ideas:
You can get your invitation ideas from old invitations, online, books, or magazine articles.

What styles of invitations to choose from:
You can choose from several different styles: Elegant, embossed, formal, trendy, simple, ornate, or wacky shower invitations.

Where to get Invitations:
Online, party supply shop, Wal-mart, Shopko, Target, K-Mart, or office supply stores handle baby shower invitations.

Who to send to:
Everyone invited should get a separate baby shower invitation card, even if they are in the same household.

When to send:
The invitations should be sent out 3 to 6 weeks in advance. This gives your guests time to clear their schedules, purchase gifts, and return RSVP's.

What to include in your invitation:

Name of the guest of honor
If surprise shower, mention that on the card
Theme of the party
Date and time of the shower
Location and directions to the shower
Name and address of hostess/host
Favorite colors of guest of honor
Where guest of honor has a registry
Suggested ideas for gifts
Tell them if a meal is planned, refreshments, appetizers, etc
Decorating scheme of guest of honor
How and when to RSVP

For those baby showers where you know that you are having a baby boy you might want to send out baby shower invitations for boys. If you have a girl, there are baby shower invitations for a girl also., men, ladies and men, and/or children.

What type of Invitation Cards:
You can get free invitation ideas, purchase printable invitations, make a handmade invitation, create your own designs, send ecard invitations, handwritten, personalized, blank cards, baby shower invite, or use a invitation kit.

Where to get invitation ideas:
You can get your invitation ideas from old invitations, online, books, or magazine articles.

What styles of invitations to choose from:
You can choose from several different styles: Elegant, embossed, formal, trendy, simple, ornate, or wacky shower invitations.

Where to get Invitations:
Online, party supply shop, Wal-mart, Shopko, Target, K-Mart, or office supply stores handle baby shower invitations.

Who to send to:
Everyone invited should get a separate baby shower invitation card, even if they are in the same household.

When to send:
The invitations should be sent out 3 to 6 weeks in advance. This gives your guests time to clear their schedules, purchase gifts, and return RSVP's.

What to include in your invitation:

Name of the guest of honor
If surprise shower, mention that on the card
Theme of the party
Date and time of the shower
Location and directions to the shower
Name and address of hostess/host
Favorite colors of guest of honor
Where guest of honor has a registry
Suggested ideas for gifts
Tell them if a meal is planned, refreshments, appetizers, etc
Decorating scheme of guest of honor
How and when to RSVP

For those baby showers where you know that you are having a baby boy you might want to send out baby shower invitations for boys. If you have a girl, there are baby shower invitations for a girl also.

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Baby Shower Words, Verses and Sayings For Baby Shower Invitations

When you are planning a baby shower, there are a lot of details you have to finalize, including choosing the baby diaper cake and picking a location. You'll need to gather refreshments, compile a guest list, and handle the decorations. Of course, another factor in your massive list of responsibilities is the baby shower words on those invitations. That means you want to hold off on putting together the shower games, so you'll be able to prepare the appropriate invitation wording whether you are having a formal or an informal celebration.

Baby Shower Invitations for Formal Events

With a formal shower, you're going to want to take care to reflect that tone in your choice of baby shower words. A good way to start these formal invitations is with a phrase such as "You are cordially invited to a baby shower" or "The pleasure of your company is requested at a shower." Follow that line with who the shower is going to be for: the new baby if he or she has already entered the world, the parents-to-be, or the mother-to-be. When you are writing out the wording, be sure to use everyone's full name - that is standard when you are working with formal invitations. Once you reach this point of the wording, you should add in the details of the party, such as the location, date, and time of the baby showers. You also need to have all of the words written out completely. For example, if the shower is being held on the August 30th at noon, you would write it out as "the thirtieth of August at twelve o'clock noon." Remember not to use any types of abbreviations.

At the end of the wording, you'll need to write out the full names of the hosts of the party. Also, this is a good place to add the RSVP information at the bottom of the card unless you are going to be using a separate response card.

Baby Shower Invitations for an Informal Party

Formal invitations aren't needed if you are having a small, casual shower. However, that doesn't mean you can just call or email guests. You should still send out invitations and you will need to be careful with your baby shower words. However, you do have more flexibility with what those cards can say. For example, you could begin the message with "Susan and Jeff invite you to celebrate the approaching birth of Morgan and Matt's new baby at a special shower." Of course, you'd follow this up with celebration details.

Don't forget that if you send out informal invitations you need to plan a casual shower. That means you keep the refreshments simple, the guest list smaller, and the location more private. Just remember that the shower will be a fun experience whether it's formal or informal.

Gifts & the Baby Showers Wording

Finally, you also want to leave off some things from the baby shower words. The main thing you do not want to include is any information about gifts or the gift registry. When you mention gifts on the invitation, guests feel as if you expect them to buy a present in order to attend. That makes the party seem less like a celebration and more like a plea for cash and prizes. That doesn't mean you shouldn't have gift registry information handy when guests contact you with questions about what to buy.

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Baby Shower Themes - How to Choose the Perfect One

The best way to make sure that you throw the perfect baby shower, is to start with the perfect baby shower theme. With the hundreds of baby shower themes out there though, how do you choose the right theme?

A baby shower theme sets the tone for the entire event. What is right will change from person to person, but there are things you can take into consideration to make sure you find the right theme.

First, consider the theme that the new parents will be using for the baby's nursery. Would this be a good baby shower theme? One of the most popular ways of choosing a theme is to do the shower in the same theme that the new parents are doing the baby's room in. There are a few advantages to using the theme of the baby's room. First, you know that the new mom likes it. Second, it will be gender appropriate for the baby, as mom and dad will be decorating based on what they know the baby's gender is, if they don't know, they will no doubt have picked a theme that they feel is appropriate for both a boy or girl.

If you are not going to go with the theme of the baby, then there are literally hundreds of themes to choose from. This biggest issue for most people at that point is figuring out how to narrow their choices down. There are some basic things you can take into consideration to help you decide.

First, consider the new mom's tastes. Does she like traditional baby shower things like baby animals, baby carriages, teddy bears or the like? Or, is she more trendy and looking for the hottest thing?

The baby's gender will also be a big consideration of course. Is baby a boy or a girl, or are mom and dad waiting to find out? Do you want a theme that is traditionally boy or traditionally girl? Or, would you prefer something gender neutral? Perhaps you'd prefer a theme that is generally thought of for the opposite gender, for instance cowboy baby showers have long been popular, but the cowgirl theme has become quite popular in recent years.

Would it be good to incorporate a religious theme into the shower, or would this be an area best avoided? For the right person, a Noah's Ark shower, angel shower, or miracle from heaven theme can be extra special.

Of course if mom is having twins, triplets, or more babies, then you will have additional themes available to you. Themes like Two Peas In A Pod and Noah's Ark are great ways to celebrate the special arrival of multiples.

Once you've thought about these things, you can easily narrow down the options and find the theme that will be just right for the new family.

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Baby Shower Centerpieces That Double As a Gift!

Here you will learn how to make and where to purchase your baby shower centerpieces. As the centerpiece is the focal point of the baby shower, it is very important for you to design or purchase the right one.

You need to place them above eye level at the table to keep from blocking the view of the and the guest of honor from seeing each other at the table. There are many different types of centerpieces to choose from. One very popular type of centerpiece which doubles as your shower gift is a baby diaper cake.

Once you have picked your theme you need to keep it featured around that theme. If making your own baby shower centerpiece, many of the supplies needed will be available locally. However, going online will add to the variety of centerpieces you have to choose from.

Many centerpieces will be made with candles surrounding them. Such as floral centerpieces, using fresh or artificial flowers. Fresh flowers will be more economical if you choose flowers that are in season. When choosing artificial flowers, you can go with silk, chocolate flowers such as roses, plastic flowers, or light-up roses.

Use a wicker basket and fill it with baby items. You could put a cloth diaper, diaper pins, baby bottles, bibs, baby socks, pacifiers and other small baby items. Surround the basket with small candles or put a couple of helium balloons tied to the handle.
If using a beach theme, use a beach bucket and place a flower arrangement inside, with candles around the outside. Or put small tools for the beach inside the bucket.
Fill a small goldfish bowl with water and fill it with floating candles and flower buds. Or you might even add a goldfish to the water.
Use votive holders and candles that match your theme. They will provide a soft type of illumination to the event.
Go to a craft section or a craft store and purchase small pink and blue gemstones. You could place these in votive holders, or small glass vases of different sizes. Add shredded tissue to the mix and you will have another lovely baby shower centerpiece.
You could get different glass figurines of a stork, swan, castle, teddy bear, or whatever would fit with the theme. Put them in a box filled with colored shredded paper and put the figurine on top. Any of these would be a great addition to your baby shower.
Hang an umbrella from the ceiling filled with stuffed animals. Or you could put flowers inside and add balloons, dolls and/or ribbons.
Fill a bucket, bowl, or basket with candy, small stuffed animals, or flowers.
If the baby shower is in the fall or winter. Use small pumpkins, headstones, or leaves of different colors. Pumpkins could be made of tissue, or small figures of pumpkins.
Tropical Themes could use many different items to make your baby shower center piece. Pineapples, tiki lights, small palm trees, hula dancer center piece, or a flamingo.
Nautical themes could use small boats, ships, sailboats, anchors, or a treasure chest.
Spring themes could include items such as hearts, leprechauns, or bunnies.
Western themes could use straw, cowboy hats, cowboy boots, western badges and rope.

These are just some ideas to choose from. Think about them, mix and match, or add your own ideas to make centerpieces that perfectly match your theme. You and your guests and guest of honor will have a fun day. They will be getting away from reality for a short time to rest and enjoy themselves.

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Easy Baby Shower Favors You Can Make

If you want to keep down costs at your baby shower, you might want to consider making your own simple, but appealing baby shower favors. With a little bit of imagination and creativity, you could make pretty baby shower favors that your guests will love, and that don't cost the earth. Call some of your friends to help you make handmade personalized favors and you're all set.

The tips below are so easy to make you can have a hundred favors ready in just a few hours.

Take small sized plastic bottles, and use these to fill with luxurious treats for guests. Colored and scented bath salts are a great idea. Choose from fragrances that include Jojoba, almond oil and aloe Vera. Or buy a large container of sweet scented hand lotion, and fill each bottle. Tie the top with a pink or blue ribbon, or use a lace ribbon to tie a bow. A satin ribbon wrapped elegantly around works just as well.

Give your guests diaper baby gift basket favors to take home. Take a new born sized diaper, and line the inside with tissue. Now fill with treats and candies and mints. Use a drawstring to draw close tight, and attach a little tag thanking your guest for attending the shower. Your guests will find the idea behind the diaper baby gift basket ingenious.

For a variation of the diaper theme, take small new born baby booties (you'll find these at online stores that sell baby gifts) and fill each with treats. Use the string to draw shut, and place in a large basket at the entrance, so people can pick a booty as they come in.

Buy empty glass jars in bulk, and fill with bubble bath, bath salts, body or hand lotion, or shower gel. The bottles are very inexpensive, and the goodies inside will please the most jaded guest. Remember to add a festive touch to the jar by wrapping a red satin bow around the top.

Buy little mugs at discount stores or order them online. Place a single flower in each, and place all of them at a table near the entrance. As guests leave, they can pick up a single cup with a bloom.

Seed packets make great baby shower favors. Look for seed packet favors at online stores and present guests for a baby shower favor that will grow to spread its fragrance around year after year!

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How to Control Your 3-Year-Old's Aggressive Behavior

Are you experiencing aggressive behavior in your 3-year-old? Is your 3-year-old calling all the shots? Do you feel exhausted and just don't know what else to do? If your answer is yes, and I bet it is... As you continue reading this article, you will learn how to end the power struggles, the aggressiveness and gain back control over your child behavior.

Majority of children are not able recognize their own strength or even the full consequences of their actions; and in a world where they are often being told what to do, where to go and how to behave, it does not seem all that unreasonable that they may sometimes need to speak out and be heard.

-As you may already know, controlling feelings and emotions is a learned skill and can be very difficult to master in some adults, let alone children. For whatever reason your 3 yr old throw the outburst, one thing to always keep in mind is to not interact with power and anger of any sort or you will end up with a child that is very defensive and will fight whatever you ask him not to do.

-The good news is there are better ways to deal with this kind of aggressiveness that can create a win-win situation for both of you using proper child management methods. Nagging or punishing children for acting aggressively can make it more likely that they will act that way in the future. Imagine, if you will, a 3 yr old quietly piecing a puzzle together or even playing a video game. She/he has almost completed the puzzle/game but cannot get the final pieces/play to come together.

-Throughout this quiet half an hour the parent has been around but has said absolutely nothing. Nothing, that is until the child becomes obviously frustrated and throws the puzzle/game across the room and begins screaming or swearing loudly. At this point the parent intervenes by reprimanding the child and sending him/her to their room. You know where I am going with this right?

-It would appear that the parent has done everything appropriate in this situation, except for the fact that the only attention this child received during the time period was negative. If this is commonly the case, the child may begin to feel that any attention is better than no attention and as a result may continue to act out disruptively in daily activities.

-When dealing with aggressive children, it is worth the effort to praise even the smallest attempt at proper behavior, while paying very little if any attention to negative conduct. Praise can be a very strong motivator.

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Encouraging Children's Language Development

Parents and carers can use a range of strategies to encourage children's language development. We thought of the following:

Talking to the child - even before a child can speak it is important for the adults and children around him to talk to him, for instance, by explaining what you are doing together ('It's time for Adam's lunch, isn't it?'), or what is happening ('It's lovely and sunny out here', 'Mummy will be here soon'). Remember to leave pauses so the child has chance to respond.

Using facial expression to convey meaning - children may not understand the words but they will usually understand the meaning if clear expression is used. For instance, if a child picks up a piece of soil in the garden and is about to eat it you might take it off him saying 'yuck' or 'nasty'. He may not know what 'yuck' or 'nasty' mean. If, at the same time, you also scrunch up your face and stick out your tongue to indicate a horrible taste, the child will understand your meaning quite clearly. Most adults do this quite naturally when speaking to young children.

Reading and story-telling.

Social interaction. Including the child in experiences that give him the opportunity to hear conversations and meet new people.

Language and Other Areas of Development

The child's ability to communicate and use language effectively is of key importance to many other areas of their development.

Language has particularly close links with intellectual development and is the main tool by which we are able to develop our thought processes. For example, we use words to help us store and recall memories and other information.

Think about the word 'sunshine' - what memories and thoughts does this bring up for you?

Everyone's memories and thoughts will be a little bit different. When we asked a group of students this question, their answers included:

warmth

light

my holiday in Cyprus

summer

a t-shirt I have with a sun motif

flowers.

This is a good example of the way in which words act as tools to help us organise and recall our thoughts and memories.

We also tend to use words mentally to direct and plan our actions, for example: "I'll drop these off at the library first and then call into the supermarket."

It follows that children whose communication skills are impaired in some way, or who have limited vocabularies, may also find it more difficult to develop reasoning skills and acquire new concepts.

Communication skills are essential if children are to express themselves clearly and understand others. It follows that there are close links between language and communication skills and the development of social skills. Poor communicators tend to find social situations difficult, and also find it more difficult to build relationships with other people.

Becoming a Communicator

Effective use of language involves far more than simply learning words - the child also needs to learn a whole range of skills around speech and communication, such as understanding how a conversation works. These are known as pragmatic skills.

Pragmatic skills begin to develop in the early weeks of life, with tiny babies 'turn taking', initiating communicative interchanges, and 'talking' non-verbally to their carers.

Pragmatic skills include:

knowing that you have to answer when a question has been asked;

being able to participate in a conversation by taking it in turns with the other speaker;

the ability to notice and respond to the non-verbal aspects of language;

awareness that you have to introduce a topic of conversation in order for the listener to fully understand;

knowing which words or what sort of sentence-type to use when initiating a conversation or responding to something someone has said;

the ability to maintain a topic;

the ability to maintain appropriate eye-contact (not too much staring, and not too much looking away) during a conversation;

the ability to distinguish how to talk and behave towards different people and in different situations.

Many everyday activities can be used to encourage children's language development, for example during mealtimes or group work. Parents and carers should look for opportunities to help children develop their language. This would include opportunities to:

use questions

listen

learn new vocabulary

speak.

Handling Mistakes

Young children make many mistakes in their speech. They often use grammar incorrectly and they may mispronounce words because they have difficulty in making the correct sounds. They substitute the difficult sound for an easier one, for instance 'th' for 's', as in 'yeth' for 'yes'. Such difficulties usually resolve themselves by 5 or 6 years of age.

It is very important to tackle such errors in a positive way if you are to boost the child's confidence. Avoid direct correction of errors. Show the child that you have understood what he is trying to tell you and also teach him how to say the word correctly. For example:

Child: 'mook.'

It is better to respond with 'Yes! Book, book.' than 'No, not mook, book.'

With older children too, it often helps to echo back mistakes correctly. They get the message but they do not feel criticised. This can be the key to good communication between the two of you.

Child: 'I have to do vis homework for tomorrow.'

Adult: 'You have to do this for tomorrow? OK.'

Some children are so keen to get the words out, or have so much to say, that they stumble over their words. Parents may worry that the child is beginning to develop a stutter but this is just a temporary stage that many children go through. It is not a true stutter. It is only likely to become a problem if parents or carers make a fuss and try to correct the child's speech. The child then becomes self-conscious and a real stutter may develop, at which stage the help of a speech therapist may be required.

Delayed Language Development

Children may be slow in learning to talk for several reasons, including:

genetics - it may be that the child's parents were late talkers too.

he or she may have been concentrating on other aspects of development, such as learning to walk.

not enough individual attention from adults - children learn to talk from adults rather than children.
This can be a problem in large families or where there are twins or young children who are very close in age.

lack of encouragement.

deafness - A child cannot learn to speak if he or she cannot hear the words spoken by other people. They also needs to able to hear themselves so that they can improve their own attempts at words. Interestingly, during the first year, profoundly deaf babies often babble at the same time as other babies, but they stop after a few months. This may be because they cannot hear themselves and so can't reinforce their babbling.

It is extremely important to recognise deafness in children at an early age, as the earlier the child receives treatment the better the outcome. Parents and carers are ideally placed to notice that something is wrong with a child's hearing. Such problems are also often picked up at the routine developmental checks carried out by health visitors during the first year or so.

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Combating Attention Deficit Disorder In Teens

Attention Deficit Disorder - a condition that is manifested in inattentiveness, hyperactivity, or a combination of both - is most often identified in young children. Treatment begins and tools are put in place to help the child learn coping strategies to deal with everyday situations. But with Attention Deficit Disorder in teens there are a whole new set of challenges to hurdle.

At an age where fitting in with the crowd is of paramount concern, any differences in behavior can be exacerbated in this heightened social microcosm. The symptoms of Attention Deficit Disorder can make the learning environment difficult. The increased schoolwork associated with this age group often catapults the Attention Deficit Disorder in teens to a new level. And often when grades suffer, so does the self-esteem of the teen in question.

Additionally, at this time when social concerns are of enormous importance, Attention Deficit Disorder in teens can make typical teenaged relationships difficult to navigate. Teens who suffer from this condition can often feel isolated as the burden of their symptoms puts a wedge between them and their peers.

Attention Deficit Disorder in teens that has been diagnosed prior to these years can benefit greatly from treatment already in existence. Teens that have battled with Attention Deficit Disorder since early childhood will have a better handle on how to challenge the effects of the disorder in their teens.

But for some Attention Deficit Disorder in teens the diagnosis comes at this late date. The increased pressure of high school workload and social concerns sometimes sheds a light on a condition that was previously unnoticed or non-symptomatic. Because of its strong connection to learning disorders, Attention Deficit Disorder in teens should be closely monitored for co-existing conditions.

Attention Deficit Disorder in teens can be successfully managed if you are proactive. For those who have been diagnosed in childhood, the arrival into the teens may exacerbate symptoms and require changes in medication.

If you're just now suspecting a problem, have your child evaluated by a medical professional who specializes in Attention Deficit Disorder in teens. Staying armed with knowledge and having a willingness to go on the offense will put you in control of Attention Deficit Disorder instead of the other way around.

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